When it comes to bathing, it’s easy to focus on the most visible parts of your body, but don’t overlook these often-forgotten areas. Neglecting them can lead to hygiene issues and skin problems. For a truly thorough clean, make sure to give these 8 body parts a little extra attention:
1. Belly Button
Your belly button is frequently overlooked during showers. Even though you wash your stomach, the belly button can get ignored. This area can trap sweat and dirt, leading to unpleasant odors or infections. To clean it, use a soft cloth dipped in soapy water and gently wipe inside or around your belly button, depending on if it’s an “innie” or “outie.”
2. Neck
Don’t forget your neck! Often, we wash our faces but neglect our necks. Dirt and sweat can accumulate here, leading to dark spots and discomfort. Treat your neck as an extension of your face by applying soap and scrubbing both areas simultaneously.
3. Middle of the Back
Reaching the middle of your back can be challenging, which often means it’s not cleaned properly. To tackle this area, hold a sponge in one hand and reach over your shoulder with the other, moving the sponge in a crisscross pattern to cover the hard-to-reach spots.
4. Outer Ear
Despite being close to your face, your ears can collect bacteria if not cleaned regularly. After washing your face, make sure to clean your ears to prevent buildup and infections.
5. Heels
The heels are prone to dryness, cracking, and dead skin buildup. Regularly scrub them during your bath using a pumice stone or foot scrubber to keep them smooth and healthy.
6. Between the Toes
While you might wash your feet, the spaces between your toes often get neglected. These areas can trap bacteria and dirt, causing odors and infections. Make sure to clean between your toes thoroughly with soap and water.
7. Armpits
Armpits are a sweat hotspot and require daily washing. Just rinsing with water isn’t enough—use soap to effectively remove sweat and prevent odor and itchiness.
8. Between the Buttocks
This area is crucial to clean thoroughly. Sweat and dirt can accumulate here, leading to irritation. Make it a habit to wash between your buttocks with soap and water to ensure a fresh, clean feeling.
By paying attention to these often-overlooked areas, you’ll maintain better hygiene and feel more refreshed after every shower.
