As cases of human metapneumovirus (HMPV) rise in China, particularly among children under 14, concerns about another respiratory virus spreading globally have surfaced. While it’s spreading quickly in the northern regions, health experts assure that HMPV, though concerning, is well-known and less dangerous than COVID-19.
Here’s a rundown of what HMPV is and how to stay safe:
What is HMPV?
Human metapneumovirus (HMPV) is a respiratory virus that shares symptoms with the common cold and flu. Though typically mild, it can cause serious complications, especially in young children and those with weakened immune systems. First identified by Dutch researchers in 2001, HMPV is in the same family as the well-known respiratory syncytial virus (RSV). It spreads mainly through respiratory droplets or by touching contaminated surfaces.
Symptoms of HMPV
Symptoms of HMPV are similar to the cold or flu and include:
- Cough
- Fever
- Nasal congestion
- Sore throat
- Shortness of breath
The incubation period typically lasts 3 to 6 days, so it’s important to monitor respiratory symptoms during this period.
How to Prevent and Manage HMPV
- Wash hands regularly: Use soap and water for at least 20 seconds to stop the virus from spreading.
- Practice good respiratory hygiene: Cover your mouth and nose when coughing or sneezing. Wearing a mask in crowded spaces is also recommended.
- Avoid touching your face: Don’t touch your eyes, nose, or mouth with unwashed hands.
- Stay home when sick: Rest, hydrate, and sanitize frequently touched surfaces.
- Use over-the-counter meds: For pain, fever, and congestion relief.
- Seek medical attention if needed: If symptoms worsen or breathing becomes difficult.
- Stay informed: Follow local health updates on the outbreak.
HMPV in Nigeria: What’s the Status?
Currently, no cases of HMPV have been reported in Nigeria, but health authorities are on alert. The Nigeria Centre for Disease Control (NCDC) is actively monitoring the situation through its National Influenza Sentinel Surveillance system. The NCDC is also working with Port Health authorities to prepare for any potential outbreaks at international points of entry.
To ensure public safety, the NCDC has issued a health advisory encouraging frequent handwashing, proper respiratory etiquette, and avoiding crowded places—especially for vulnerable groups like children and the elderly.
Stay informed and take the necessary precautions to protect yourself and those around you! Your health and safety remain a top priority.